Salmon with Tomato Basil

Salmon with Tomato and Basil

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Rice Pilaf

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Chicken Marsala

 

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Quick Chili

Quick Chili

Chili

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New York Cheese Cake

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Grilled Chicken Sandwich

Grilled Chicken Sandwich

Grilled Chicken Sandwich

This tasty sandwich is easy to make and quick to make once the grill is on.

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Rice and Beans – Resistant Starch

Rice and Beans – Resistant Starch

Resistant starch can help you lose weight while providing a steady stream of energy. It might also help prevent colon cancer and help maintain ideal insulin levels. Plus it tastes great.

Rice and Beans Cooked

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Fresh Herb Dressing


Finished Salad

This tasty dressing also makes a great marinade for grilled chicken breasts.

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Roast Leg of Lamb with Fresh Mint

This roast uses Dijon mustard, leeks, mushrooms, carrots and fresh mint for a delicious flavor.

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Smoked Salmon on Cucumber


These appetizers are easy to make, taste great and look good.

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Mustard Crusted Rack of Lamb with Tarragon Cream Sauce


This tasty dish uses Dijon mustard and fresh tarragon for a delicious yet subtle flavoring to complement the lamb.

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Overnight Muesli


Overnight Muesli

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Filet Mignon Sorrentine


Filet Mignon Sorrentine

This beautiful Italian beef dish is served over spinach and eggplant and topped with cheese and a Marsala sauce.

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Potato Salad


Potato Salad

Potato salad with red potatoes, mustard and mayonnaise.

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Country Style Pork Chops


This is a great dish taught to me by a chef named Dion Calcutta many years ago. The creamy sage sauce with sausage and apples make such an exciting flavor combination.

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Juice Soda


glassofsodajuice

I used to just mix juice concentrates with water until I received this soda machine. Now I bubble it up and enjoy it in the evenings. The tart cherry juice is apparently beneficial before and after workouts:

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Carrot Ginger Soup


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1/4 cup (1/2 stick) butter
1 large Leeks
1 large Onions
2 lbs Carrots
2 tbsp Ginger Root peeled and grated
6 cups Chicken Stock
Salt
Pepper
Heavy Cream – optional

Peel and grate the ginger and dice the rest of the vegetables.
Sautee until soft, add chicken stock. Bring to a boil and then let simmer for about an hour
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Mushroom Rosemary Compound Butter


Steak with Compound Butter
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Banana Sole


Banana Sole


This lovely summer dish has a magical flavor combination of filet of Sole, bananas and lemon sauce. Easy to prepare and you can substitute any other mild flavored seafood.

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Chicken Stock


Chicken Stock

Chicken Stock

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